9.08.2012

Consistency.

When I was on the XC team this past fall, I was in the best shape of my life. Now that I am not running XC, I feel like I am missing out. Recently though (within the last few weeks) it has been my goal to become a more consistent runner, in terms of my training schedule. To help me with my goal, I have been keeping a training log throughout the duration of summer, which I feel has really helped me stay on track. This past week has been my most consistent week with a embarrassing 26 miles this week. I am hoping to increase that to ~30 miles next week, which is still minute. I am going to be building my base throughout the fall and winter, in an attempt to have the best season of running I have ever put together.

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